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Practice Name

Young Chiropractic & Rehabilitation Center, LLC

Primary Location
9825 Giles Rd. Ste F
La Vista, NE 68128
Phone: 402-339-2283
Fax: 402-339-2289

Office Hours

DayMorningAfternoon
Monday6:30am-1pm3pm-6pm
Tuesday7:30am-1pm3pm-5pm
Wednesday6:30am-1pm3pm-6pm
Thursday7:30am-1pm3pm-5pm
Friday6:30am-1pm3pm-6pm
Saturday8:00am-12pmClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

Now Offering Spinal Decompression

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide.
Make An Appointment
We will do our best to accommodate your busy schedule. Schedule an appointment today!
Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Called at 9:13 a.m., was in the office at 11:00 a.m.- awesome timing for a first time patient. I will admit that I was leery that they could get me in that fast. I was expecting an office with little to no activity, and I was wrong. Office was in full swing, with everyone coming and going. I was really surprised that they got me in, on top of assisting other clients.

Dr. Young was descriptive with the process, what he will do to treat, and different treatment scenario's.

Very much recommend.

Niccole M. / La Vista, NE

Office Hours

DayMorningAfternoon
Monday6:30am-1pm3pm-6pm
Tuesday7:30am-1pm3pm-5pm
Wednesday6:30am-1pm3pm-6pm
Thursday7:30am-1pm3pm-5pm
Friday6:30am-1pm3pm-6pm
Saturday8:00am-12pmClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am-1pm 7:30am-1pm 6:30am-1pm 7:30am-1pm 6:30am-1pm 8:00am-12pm Closed
3pm-6pm 3pm-5pm 3pm-6pm 3pm-5pm 3pm-6pm Closed Closed

Contact

  • Young Chiropractic & Rehabilitation
  • 9825 Giles Rd. Ste F La Vista, NE 68128
  •         402-339-2283
  • Get Directions
  • Young Chiropractic & Physical Therapy-
    South Omaha
  • 5002 S 24th St. Omaha, NE 68107
  • 9am-2pm & 3:30pm-6pm Monday- Friday
  • 402-339-2283
  • Get Directions
  • Young Chiropractic & Physical Therapy
    Prairie Life Fitness South Omaha
  • 8525 Q Street, Omaha, NE 68127
  •        402-339-2283
  • Get Directions
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